Neville Goddard’s Ladder Experiment | Proof That Manifestation Works

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Neville Goddard, one of the most influential teachers of the Law of Assumption, introduced a powerful yet simple experiment to prove that your imagination shapes reality. The Ladder Experiment is a practical way to test the power of your subconscious mind and experience firsthand how imagination creates real-world results.

If you’re skeptical about manifestation or need proof that your assumptions shape your reality, this experiment is the perfect way to experience it for yourself.

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📖 What is the Ladder Experiment?

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Neville gave this challenge to his students:

1️⃣ For three nights before bed, close your eyes and imagine yourself climbing a ladder in vivid detail.
2️⃣ Engage all your senses—feel your hands gripping the sides, feel your feet stepping up each rung, and mentally rehearse climbing the ladder as if it’s happening right now.
3️⃣ Throughout the day, tell yourself: “I will NOT climb a ladder.”
4️⃣ Let go and live your life normally, but don’t try to force anything.
5️⃣ Within days, you will find yourself in a situation where you will unexpectedly climb a ladder—proving that your imagination creates your reality.

This simple exercise demonstrates that what you assume and mentally rehearse must manifest in your external world. Even when you tell yourself NOT to do something, your subconscious mind takes what you emotionally accept as real and makes it happen.

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🛠️ How to Do the Ladder Experiment Yourself

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Step 1: Enter a Relaxed State (SATs – State Akin to Sleep)

Before bed, relax your body and mind. You want to enter a drowsy but focused state where your subconscious is most receptive—what Neville calls the State Akin to Sleep.

Step 2: Visualize in First-Person Perspective

Close your eyes and imagine yourself climbing a ladder. Feel the sensation of gripping the rungs, stepping up, and balancing your weight. Engage all your senses:
✔ Feel the rough texture of the ladder in your hands.
✔ See the scene as if you’re looking through your own eyes.
✔ Hear your breathing as you climb.
✔ Imagine how it feels to reach the top.

Step 3: Repeat for Three Nights

Persist in replaying this scene over and over until it feels natural, as if it’s something you’ve already done.

Step 4: During the Day, Tell Yourself ‘I Will NOT Climb a Ladder’  This creates a contrast between your conscious mind (denying it) and your subconscious mind (accepting the assumption as real). The subconscious will override the conscious resistance because it responds to the dominant feeling state rather than words alone.

Step 5: Watch It Happen in Reality

In a few days, you will unexpectedly find yourself climbing a ladder. It might be at work, at home, or in a random place—but it WILL happen.

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🌟 Why Does the Ladder Experiment Work?

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✅ The Subconscious Mind Controls Reality
Your subconscious does not know the difference between real and imagined experiences. If you vividly imagine something as real, your subconscious will create opportunities for it to happen.

✅ The Law of Assumption in Action
Neville teaches that what you assume to be true will harden into fact. Even though you consciously say, "I will not climb a ladder," your subconscious has already accepted that you HAVE, so reality must match.

✅ You See Physical Proof That Manifestation is Real
The Ladder Experiment eliminates doubt. If you can manifest climbing a ladder with just your imagination, you can manifest money, love, success, health, and anything else.

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🚀 How This Experiment Helps You Manifest Anything

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Once you’ve proven to yourself that manifestation works, you can apply the same process to any goal. Instead of a ladder, visualize:

✔ Counting money and feeling rich. 💰
✔ Receiving a loving text from your SP. 💕
✔ Hearing a job offer over the phone. 📞
✔ Looking in the mirror and seeing a youthful, glowing face. ✨

The key is feeling it as if it’s already done. The same way the ladder manifested, so will your biggest desires.

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🎧 How Self Tunez Can Help You Manifest Faster

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At Self Tunez, we create manifestation music infused with subliminal affirmations, sound frequencies, and powerful visualization techniques to help reprogram your subconscious mind effortlessly.

✅ Subliminal Affirmations – Embed new beliefs directly into your subconscious.
✅ Guided Visualization Tracks – Walk through your desires like a real experience.
✅ High-Frequency Sound Healing – Align your energy with your manifestations.

Just like the ladder experiment, our tracks help you visualize, believe, and shift into your desired reality.

🎶 Ready to take control of your reality? Start listening today and manifest effortlessly! 🚀✨